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Lift your Health to new heights today

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About us


At Uncivilized Performance and Wellness, we show people what their lives could be like if they learned how to manage their health and fitness. We don't try to sell any magical supplements or some propriety weight loss solution. We simply teach people how to use their body properly and point out what their body is trying to tell them. Giving people autonomy over their own lives is our main goal.

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OUR SERVICES

Giving you control over your health and wellness is our primary goal. We don’t want and can’t do everything for you. We strive to make you autonomous and self-sufficient with your own health and fitness. To find out more about our services click the box below. 

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Tell us where you see your health and fitness in a year and we'll put you on the path

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"Working with Chase Wenzl as my personal trainer has been one of the best decisions I have made in my personal fitness journey.  I met Chase when I was a member at a big box gym.  He gave me the attention, education, and motivation that I needed to start my fitness journey.   It was a no brainer to follow him when he started Uncivilized Performance and Wellness.  Chase has tailored my workout and meal plan to my specific goals.  He takes the time to educate me on food and workouts, specifically how it pertains not only to my fitness goals, but overall health and wellness for life.   Through is guidance, I now have a fitness plan and someone partnering with me to execute that plan every day.   He is not only a personal trainer, but a teacher, making sure I understand the “why” behind his process.    I would highly recommend Chase to anyone that is serious about their long-term overall health and wellness.” 


Brent Connelly

“I had the privilege of training with Chase for two years. Before working with him, I was frustrated and stagnant, struggling to train on my own due to various injuries and limitations. Chase designed a fully customized program that addressed my unique challenges, and his extraordinary patience and creativity ensured I always had effective alternatives when setbacks occurred. 

 

What sets Chase apart is his focus on holistic wellness. He continually seeks to deepen his knowledge of biomechanics, nutrition, recovery, and even mental health - and how all of the body’s systems integrate. I left every session not only feeling physically better than when I walked in, but also mentally stronger and empowered. 

 

Through our time together, I hit multiple personal records and lost a significant amount of body fat. But the most impactful result was the freedom I gained to move more easily, engage in my hobbies, and play with my kids without discomfort. 

 

Chase’s practical and sustainable approach to training and wellness made all the difference, and investing in his coaching was one of the best decisions I’ve ever made. It truly changed my life in countless ways."



Amy Grewe

“I’m a decades-long veteran of the fitness industry. Uncivilized Wellness helped me take a much-needed step back to break some bad workout habits I’ve acquired over the years. Chase’s knowledge is impressive, and no doubt suitable for exercisers of all ability levels. Whether you’re looking to up your game, or start exercising for the first time, I can enthusiastically endorse Uncivilized Wellness as a great option for personal training in Omaha.”


Tamsen Butler

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Have a question? We are here to help. Send us a message and we’ll be in touch. 

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